8 Week Health & Lifestyle Challenge

Get healthy in 2021 - Join our 8 week Online Health and Lifestyle Challenge - Starts 1st February

Our 8 week Health and Lifestyle challenge will give you the tools you need to break unhealthy habits that might be stopping you from getting the results you're looking for

Our toolkit includes:

  • App for tracking personal progress                                                                             
  • Leaderboard
  • Sample Meal plan
  • Recipes
  • Community Facebook group
  • Awards and Prizes
  • Macro check
  • Coach check ins

Join from $59 per month

Membership and gym access for duration of the challenge $400

 

Challenge price $99

Special members price $59

Membership and gym access $400

 

Still have questions? Email us

Testimonial

I did this 8wk challenge to teach myself about calorie/macro counting. I've never done this before so I wanted to see how my body would react to this new way of eating. I wanted to see the physical and mental effects it had on my body and performance.

I set a goal to get from 18% body fat down to 12% and put on a kilo or more of muscle. I am very happy to say that I have achieved my goal, however my biggest achievement from this challenge is that I finally know how to calorie count and track my food. Understanding my own nutrition has allowed me to continue this as a lifestyle.

Thank you Unbound Athletic for your support and encouragement during this challenge. You guys have been awesome!"

It's been a awesome challenge. Looking forward to the other amazing results and stories.


Keri

 

 

 

8 week challenge
5
2020-08-20T13:20:39+10:00

Keri

 

 

 

I did this 8wk challenge to teach myself about calorie/macro counting. I've never done this before so I wanted to see how my body would react to this new way of eating. I wanted to see the physical and mental effects it had on my body and performance. I set a goal to get from 18% body fat down to 12% and put on a kilo or more of muscle. I am very happy to say that I have achieved my goal, however my biggest achievement from this challenge is that I finally know how to calorie count and track my food. Understanding my own nutrition has allowed me to continue this as a lifestyle. Thank you Unbound Athletic for your support and encouragement during this challenge. You guys have been awesome!" It's been a awesome challenge. Looking forward to the other amazing results and stories.

Testimonial

Highlights / Wins:
Visceral fat down by 3
3.9kg loss overall, 4.3% body fat down and gained 100g muscle
Biggest win though are non scale - Energy is better, mental health is better, passion for training reignited, better relationship with food and nourishment rather than stress eating etc.
Made me realise I need to take care of myself physically and the rest of my life will also fall into balance

Mandee

 

 

8 week challenge
5
2020-08-20T13:42:56+10:00

Mandee

 

 

Highlights / Wins: Visceral fat down by 3 3.9kg loss overall, 4.3% body fat down and gained 100g muscle Biggest win though are non scale - Energy is better, mental health is better, passion for training reignited, better relationship with food and nourishment rather than stress eating etc. Made me realise I need to take care of myself physically and the rest of my life will also fall into balance

Testimonial

I’m very happy with my results I’ve dropped more weight then I expected and I’m pushing myself harder in workouts my cardio levels have improved and I've finally got double unders !!!

Rochelle

8 week challenge
5
2021-01-04T15:02:29+10:00

Rochelle

I’m very happy with my results I’ve dropped more weight then I expected and I’m pushing myself harder in workouts my cardio levels have improved and I've finally got double unders !!!
5
3
8 week challenge

 

 

 

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