6 Week
Challenge
Looking to shape-up for summer? Book our 6-week Health & Lifestyle Challenge today. During these sessions, we’ll give you the tools to set and exceed goals, break unhealthy habits, improve nutrition, and create a lifestyle that better suits your future plans. We specialise in weight loss, Muscle gain and general health and fitness!
At Unbound Athletic in North Lakes, we believe in giving members in-depth instruction, supportive feedback, and the check-ins they need to maintain accountability over their own health and fitness. With sample recipes, awards and prizes, and a leaderboard to track your progress—we create a competitive and exciting environment for self-fulfilment.
Challenge yourself! Give us a call today to find out more.
Challenge Toolkit & Whats Included
What does the Health & Lifestyle Challenge consist of? Well, for starters, we provide a toolkit with all the necessary inclusions for you to take charge of your health and fitness with our amazing coaches. Our toolkit includes:
This challenge will be a team challenge, 3 teams blue, red & purple. This is an amazing opportunity to hit some individual & team goals amongst family or friends, so grab a buddy and sign up today.
- An easy-to-use app for tracking personal progress
- Truecoach training programs
- Team Shirts & Points System
- Recipe E-book & Nutrition Guides
- Community Facebook group
- Awards & prizes (includes team photo-shoot)
- Nutrition Macros
- Coach check-ins
- In-body scans
By taking part in a community of like minded people, you’ll benefit from support, inclusion, and competition!