Sunday 29th of October 2017


CrossFit SPEED – Sunday Social Session

Metcon

Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*

join us
LET US HELP YOU GET STARTED!

Want to know more? How to get started? Membership  no Contract Options,