Personal Training North Lakes – 1-on-1 Coaching | Unbound Athletic
North Lakes · 1-on-1 · Results

Personal Training. Real Results.

One-on-one coaching, personalised programming, and nutrition guidance — all backed by 7 full-time coaches and a 4.9-star community.

Tailored Accountable Effective No Membership Required
10+Years
Experience
3000+Happy
Clients
7Full-Time
Coaches
NoMembership
Required
Why Unbound PT

A Full-Time Team
You Can Trust

Your results aren't in the hands of casuals or side-hustle trainers. Our 7 full-time coaches have built careers in health and fitness — this is their profession, not just a job.

🎯

Professional Expertise

Each coach brings specialised knowledge in CrossFit, HYROX, Olympic lifting, gymnastics, rehab, and nutrition. Not generalists — specialists.

📋

Accountability That Works

Because this is our full-time career, we're invested in your results — not quick wins or clocking hours. Your progress is our reputation.

🛡

Safe, Effective Coaching

No cookie-cutter programs or rushed sessions. Every plan is tailored, every movement coached with precision. We know your name, your goals, your limits.

Specialties

What We Help
You Achieve

Meet the Trainers →
Weight loss personal training North Lakes

Weight Loss

Personalised training and expert guidance for lasting, sustainable fat loss results.

Muscle gain personal training

Muscle Gain

Build lean muscle with programs tailored to your body and your goals.

Strength and conditioning coaching

Strength & Conditioning

Expert coaching and custom plans to enhance your strength and endurance.

Gymnastics coaching North Lakes

Gymnastics

Tailored training for flexibility, strength, and precision in bodyweight skills.

Weightlifting and powerlifting coaching

Weightlifting & Powerlifting

Specialised programs for strength gains and technique improvement.

Rehab and injury prevention

Rehab & Injury Prevention

Expert-guided rehab and preventative exercises to recover stronger.

Client Success

500+ Five-Star Reviews.
Real Transformations.

Over 3000 clients helped. Here's what they have to say.

★★★★★
"Moving to a new area was daunting, but Unbound's personal trainers made all the difference. Their expert one-on-one coaching quickly got me settled into a program tailored to my goals."
Kylie K
Kylie K.
New to the area
★★★★★
"In just 8 weeks of targeted personal training, I lost 13 kg and over 12% body fat — and I've never felt stronger, more confident, or more in control of my health."
Isaiah
Isaiah
-13kg in 8 weeks
★★★★★
"Turning 55 never felt this good — thanks to Renee and Michael's personal training, I've ditched old habits and stayed laser-focused. Fitter than I was at 25."
Craig W
Craig W.
Age 55 — fitter than ever
★★★★★
"My coach fine-tuned my workouts for explosive power, dialled in my nutrition, and kept me accountable. I dropped over 8 kg and smashed all my strength benchmarks for football."
Connor B
Connor B.
-8kg + football PRs
★★★★★
"As someone new to fitness, it was intimidating — but from day one, my trainer and the entire team made me feel welcome and supported. I've gained confidence and seen real progress."
Carrisa
Carrisa
Complete beginner
★★★★★
"Training at Unbound has been a game-changer for me as a 14-year-old AFL player. My trainer designed youth-friendly sessions that boosted my agility, strength, and endurance."
Noah
Noah
Age 14 — AFL athlete
Questions

Frequently Asked
Questions

How many days should I train?+
For most people, 3 sessions per week produces noticeable improvements in strength, endurance and overall fitness. Your coach will recommend the right frequency for your goals.
Why personal training vs classes?+
We help you achieve your goals faster by focusing on fitness, nutrition, and accountability. Every session is tailored to you — your body, your goals, your schedule. No generic programming.
What does it cost?+
Sessions start from $80 for 45 minutes. We offer 15% off when you buy a 10-session pack. Pricing varies by coach and demand — we'll match you with the right fit for your goals and budget.
Do I need a gym membership?+
No. You can access personal training without a membership. No extra cost, no commitment required — just show up and train with your coach.
How do I get started?+
Fill out the contact form or call us. We'll be in touch within 24 hours to discuss your goals and match you with the right coach.
I'm a complete beginner — is that OK?+
Absolutely. Many of our PT clients have never trained before. Your coach will start from scratch, build your technique safely, and progress at your pace.
Start Today

Ready to Transform
Your Fitness?

No membership required. Sessions from $80. 7 full-time coaches ready to build your plan. Get in touch and we'll match you with the right trainer.

team@unboundathletic.com.au · 0449 997 653 · 1/28 Flinders Pde, North Lakes