Founded in 2014

Health & Fitness
Made Easy

Join our supportive fitness community, and improve your lifestyle today.

Our Gym

Time To Get Into Fitness!

You’ve been striving for a happier, healthier life, but lately, it feels like you’re just going through the motions. Despite your best efforts, the changes you’re seeking aren’t happening.

It’s disheartening to feel like you’re working hard but getting nowhere, and you might even be thinking about giving up. But remember, you only have one body to enjoy life with, so it’s crucial to take care of it.

At Unbound Athletic, we believe that you don’t need to spend hours in the gym or break the bank to see results. With just 3 days per week, our sustainable, results-driven training approach helps you achieve your goals faster. Our expert team guides you every step of the way, ensuring that your body stays strong, healthy, and ready to enjoy life to the fullest.

Our Services

Starter Pack

Are you ready to ignite your fitness journey with a bang? Our Starter Pack is designed to equip you with all the tools you need for success, whether you’ve fallen off with fitness before or are just getting started.

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Gym Memberships

Discover our diverse fitness offerings with 46 classes weekly, featuring CrossFit, Grit, and Open Gym! Plus, enjoy exclusive membership specials on our additional services. Join us to elevate your workout experience!

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Personal Training

Boost Your Fitness Journey with Our Personalized Training Solutions - Available Onsite and Remotely. Customized One-on-One Coaching: Whether you're at home or in the gym, our expert trainers provide personalized guidance tailored to your unique fitness goals.

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Nutrition Coaching

Our comprehensive nutrition coaching program begins with an in-depth consultation where we explore your health history, dietary preferences, lifestyle factors, and specific goals.

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NDIS Personal Training

Discover Elite NDIS and Disability Personal Training at Unbound Athletic in North Lakes, Brisbane. Specialized Fitness Solutions: Our experienced trainers at Unbound Athletic are dedicated to providing top-tier personal training specifically designed for individuals with disabilities.

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Online Coaching

Expert Online Coaching for All Levels: From CrossFit Athletes to Fitness Newcomers. Comprehensive Programming Assistance: Struggling with workout plans? Our online coaching offers detailed programming guidance to suit your fitness level and goals.

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Health Challenges

Welcome to Unbound Athletic's Signature Challenges! We offer two transformative challenges each year: the February Weight Loss Challenge and the Jacked for June Challenge. Ready to push your limits and see real results? Start your year strong with our February Weight Loss Challenge, designed to help you shed pounds and build healthy habits. Then, take your progress to the next level with our Jacked for June Challenge, focused on building muscle and strength. Join us for these powerful programs and unleash your full potential!

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Youth Training

Help your child develop habits and skills that will last a lifetime with our Youth Health, Wellness & Function Block. This 4-week program, designed for ages 8-11 and 11-14, starts with a health assessment and mechanics session, followed by weeks of fun and development.

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Training Programs

Our specific training programs are perfect to help you finally develop those challenging skills. We offer muscle up, toes to bar, handstand push ups, power building programs & much more!

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Benefits!

Achieve your goals and enjoy the confidence that comes from looking and feeling your best

Boosted Confidence

Feel more energized throughout the day, improving your productivity and overall vitality

Increased Energy Levels

Develop lasting fitness and nutrition habits that support a healthier lifestyle beyond the gym

Sustainable Healthy Habits

Join a welcoming and motivating community who support and inspire each other.

Supportive Community

Our Happy Clients!

With over 500 five-star reviews and 3000 clients helped, let us share our secrets with you and finally achieve the healthy life you have dreamed of.

"After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower."

"This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging."

"My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack."

Frequently Asked Questions

How Many Days Should I Train?

For most people, working out 3 times per week is recommended to see noticeable improvements in strength, endurance, and overall fitness.

What is CrossFit?

CrossFit is all about doing a different workout every day that will get you results faster. It combines various exercises like lifting weights, cardio, and body movements to make you stronger and fitter. Plus, each workout can be adjusted to fit any fitness level.

What Is Grit?

Grit is our group-friendly class that builds a strong fitness base, perfect for prepping you for events like Hyrox, Tough Mudder, or half and full marathons. It’s amazing for weight loss and improving cardiovascular fitness, with simple, effective exercises that help you get stronger and lead a healthier, happier life. Whether you’re new to fitness or looking to kickstart a healthier lifestyle.

Do You Have Joining Fee's?

No, we do not have any joining fees at Unbound Athletic. We believe in making it easy and accessible for you to start your fitness journey without any extra costs. Simply choose the membership option that suits you best, and you’re ready to get started—no hidden fees, just straightforward access to our top-notch facilities and services.

How Do I Get Started?

Getting started with Unbound Athletic is simple! Follow these steps:

Choose Your Contact Method: Reach out to us via phone, email, social media, or by filling out the contact form on our website.
Send Your Inquiry: Let us know what you’re interested in—whether it’s memberships, classes, or just getting more info.
We’ll Get in Touch: Expect a response from us within 24 hours to guide you through the next steps.
Start Your Fitness Journey: We’ll help you every step of the way toward reaching your fitness goals!

We’re here to make it as easy as possible for you to get started!

Do You Offer My Fitness Passport?

At Unbound Athletic, we proudly accept MyFitness Passport for easy access to both our gym and classes!

Open Gym Access: No additional cost! Simply complete a waiver, scan in using the MyFitness Passport app, and you’re good to go!

Class Access:

Unlimited for just $29.95 per week, or
Purchase a 10-class pack for $120.

For more details or to get started, feel free to contact us below! 💪

Best Value For Money

Join Our Unbound Athletic Family

At Unbound Athletic, we’re all about making your fitness journey simple and stress-free. No hidden fees, no lengthy contracts—just a welcoming community, fully equipped gym, and programs designed to help you grow stronger every day.

Plus, our supervised Kids Club means you can train with peace of mind, knowing your little ones are well taken care of.

Ready to start? Just fill out the form above, and you’ll be on your way to joining an amazing community that’s here to support you every step of the way. We can’t wait to welcome you!