Class Timetable
Every session coached. Every workout programmed. Find the time that fits your life and we'll handle the rest.
All sessions 50 min Β· fully coached Β· book via Wodify. Barbell Lab * β Olympic Weightlifting, Mon & Wed 5:30pm Β· 10-pack $240 (not in standard membership). Scroll sideways on mobile β
Something for
Every Goal
Strength & Fitness
A different workout every day β lifting, cardio, and bodyweight movements. Builds well-rounded fitness, strength, and endurance. Every session is fully coached and scales to your level.
Barbell Lab
Coached Olympic weightlifting β snatch, clean & jerk, and the strength behind them. Small-group technical coaching, Monday & Wednesday 5:30pm. 10-pack $240, sits outside standard membership.
Open Gym
850mΒ² of space β 150mΒ² upstairs isolation area and 200mΒ² functional area. Train your own program with full equipment access. Available during open gym hours with any membership.
Aging with Grace
A coached strength programme for adults 58+. Bone density, fall prevention, and independence β in 50-minute sessions every Tuesday and Thursday at 8:30am. Led by Kiera Garling.
When We're Open
Open Gym Hours
Good to Know
Find Your
Time.
40+ classes per week. Every session coached. Book online or just get in touch β we'll help you find the right class.
team@unboundathletic.com.au Β· 0449 997 653 Β· 1/28 Flinders Pde, North Lakes