Presented by LSKD Γ— Unbound Athletic

Unbound &
Unleashed.

Mixed Teams of 4 β€” 2M + 2F

North Lakes' biggest functional fitness competition returns. Four athletes, one team, all in. Saturday 3 October 2026.

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--Hours
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Register Your Team β†’ Event Details
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Saturday 3 Oct

2026 Β· All day event

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Teams of 4

Mixed β€” 2 Males + 2 Females

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North Lakes

1/28 Flinders Pde QLD 4509

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Prizes

Trophies, cash, and LSKD prizes

Event Format

One Team.
Four Athletes.
All In.

Unbound & Unleashed is a mixed-team functional fitness competition. Two males and two females per team. Multiple workouts across the day testing strength, endurance, skill, and teamwork.

Workouts are released in the weeks before the event. You'll know what's coming, but you'll still need to bring everything you've got.

  • Multiple workouts across a full competition day
  • Scaled and RX divisions available
  • All workouts judged to competition standard
  • Live leaderboard and results throughout the day
  • DJ, food trucks, spectators welcome
  • LSKD prizes, trophies, and team awards

Your Team

Mixed teams of 4 athletes

2Males
2Females

Find your 3. Register on Competition Corner.

30+Events Run
Since 2014
2026Unbound &
Unleashed
4Athletes
Per Team
850mΒ²Competition
Venue
Day Schedule

How the Day Runs

Indicative schedule β€” full event brief released closer to the date.

6:30am

Venue Opens

Check-in, warm-up area available, athlete briefing

7:30am

Athlete Briefing

Movement standards, schedule, judging overview

8:00am

Workout 1

First event kicks off β€” heats run back to back

Mid-Morning

Workouts 2 & 3

Back-to-back events with rest between heats

Afternoon

Final Workout

Last event β€” everything on the line

Post-Final

Awards Ceremony

Trophies, prizes, LSKD awards, team photos

Questions

Event FAQ

How do I register?+
Register your team on Competition Corner. One person registers the team and adds all four athletes. You'll need names and email addresses for each team member.
What's the team format?+
Mixed teams of 4 β€” exactly 2 males and 2 females per team. All four athletes compete in every workout together.
Do I need to be a member of Unbound Athletic?+
No. The event is open to everyone β€” you don't need to be a member. Athletes from any gym or training background can register and compete.
Are there different divisions?+
Yes β€” Scaled and RX divisions are available. Choose the division that matches your team's ability when you register. Full movement standards are released with the workouts.
When are the workouts released?+
Workouts are released in the weeks leading up to the event. Follow @unboundathletic on Instagram for announcements. A full event brief is sent to all registered teams.
Can spectators come?+
Absolutely. Spectators are welcome and free. Bring your crew, bring the noise. There will be food, music, and a full competition atmosphere all day.
What should I bring?+
Your team, your gear (grips, belt, shoes, knee sleeves β€” whatever you train in), water, food, and a camp chair. Equipment requirements are listed in the event brief.
Where is the venue?+
Unbound Athletic, 1/28 Flinders Parade, North Lakes QLD 4509. Free parking available on-site and in the surrounding area.
3 October 2026

Find Your 3.
Register Now.

LSKD Unbound & Unleashed 2026. Mixed teams of 4. North Lakes' biggest fitness competition. Spots are limited β€” don't wait.

Register Your Team β†’ Follow for Updates

Registration via Competition Corner Β· @unboundathletic Β· team@unboundathletic.com.au