Kickstart Your Child's Health & Fitness Journey!

Set Your Child's Future Up for Success!

Block 1
Starts 20th July Ages 8-11
9:30am - 10.30am

Enroll now to secure your child’s spot in this limited-capacity program and help them build a foundation for a healthier, more active lifestyle.

We will be running more blocks & opening up to other age brackets in the near future, be sure to follow our socials to keep up to date.

20th & 27th of July 3rd & 10th of August

Week 1: Initial Screening Session

In-body scan for a comprehensive health assessment.

Initial mechanics and fitness session to evaluate current fitness levels and movement patterns.

Weeks 2-4: Development and Fun

Motor Skills Development: Activities designed to improve coordination, balance, and agility.

Physical Fitness: Fun workouts that include bodyweight exercises, light resistance training, and cardio activities.

Confidence Building: Games and challenges to boost self-esteem and encourage teamwork.

Educational Component: Brief talks on the importance of physical activity, healthy habits, and nutrition.

Movement Report: Each parent will receive a report breaking down areas of high performance & areas of concern with professional recommendations leading forward. 

Secure Your Spot Today!

Youth Training Block

Start your child's journey to a stronger, happier & healthy life.

Step 1 of 3

Details & Goals

Name(Required)
Childs Name(Required)
Childs Gender(Required)