Youth Fitness North Lakes | Kids & Teens Training | Unbound Athletic
Ages 6–13 · Every Thursday · North Lakes

Active. Confident. Thriving.

Weekly youth fitness classes, holiday programs, and tailored school packages — coaching kids and teens to move well, feel strong, and build habits that last.

Ages 6–9 Ages 10–13 Drop-In $30 10-Pack $240
Book a Session → Contact Us
Why Families Choose Us

Building Strong, Confident
Young Humans

Movement, fun, and education — structured coaching that keeps kids engaged, social, and constantly improving.

🏋

Coordination & Strength

Structured sessions that build strong movement patterns, improve coordination, and develop functional fitness at every age.

🧠

Confidence & Self-Belief

Kids learn to push themselves in a safe environment. Every session builds self-belief that carries into school, sport, and life.

🤝

Fun & Social Connection

Movement-based games, teamwork challenges, and a welcoming environment where kids make friends and actually want to come back.

Weekly Classes · Every Thursday

Two Age Groups.
One Great Session.

Ages 6–9

Thursday 4:30pm

Foundational movement, coordination games, and bodyweight strength. Designed to build a love for fitness from the start.

50-minute coached session
Movement games and skill challenges
Focus on coordination and confidence
No experience needed
Ages 10–13

Thursday 5:30pm

Structured strength and conditioning with sport-specific elements. Builds athletic performance and healthy habits for teens.

50-minute coached session
Strength, agility and endurance
Sport performance development
All abilities welcome
Pricing & Booking

Book & Pay
Right Here

No redirects, no fuss. Pick your option, book your session, and you're done.

Drop-In

$30

per session

  • Single 50-minute session
  • Any Thursday class
  • No commitment required
  • Perfect for trying it out
Buy Drop-In — $30 →

10-Pack

$240

$24 per session · save $60

  • 10 coached sessions
  • Use any Thursday class
  • Save $60 vs drop-in
  • Never expires
  • Best value for regular training
Buy 10-Pack — $240 →
6–13Age
Range
50minCoached
Sessions
$24Per Session
With 10-Pack
6+Years Running
Youth Programs
School Programs

Custom Fitness for
Your School

We design and deliver tailored fitness and wellbeing programs for primary and secondary students. On-site at Unbound or delivered at your school.

We've worked with local schools including The Lakes College and Carmichael College — delivering impactful youth programs over the last 6+ years.

Aligns with Australian Curriculum: Health & Physical Education
Term programs, one-off incursions, or holiday workshops
Designed for all fitness levels and inclusive of diverse abilities
Run by qualified, engaging coaches with 6+ years experience
Youth fitness training at Unbound Athletic North Lakes
Questions

Everything Parents
Want to Know

How much does it cost?+
Drop-in is $30 per session. The 10-pack is $240 ($24/session — save $60). Holiday programs start from $30 per session. School programs from $270 per session.
Does my child need experience?+
No experience required. Our coaching team tailors every session to different skill levels while still keeping the whole group progressing and having fun.
What are the class times?+
Every Thursday — 4:30pm for ages 6–9 and 5:30pm for ages 10–13. Sessions run for 50 minutes. Holiday program times vary — check the booking portal above.
What does a session look like?+
Sessions focus on coordination, strength, fitness and confidence through structured coaching, movement-based games, and skill challenges. It's fun, active, and age-appropriate.
Can I just do a single drop-in?+
Absolutely. Drop-in is $30 per session — perfect for trying it out before committing. You can book directly on this page.
Do you run holiday programs?+
Yes. We run holiday training blocks during school breaks. Follow us on social media or check the booking portal on this page for upcoming dates and availability.
Get Them Moving

Strong Kids.
Confident Teens.

Weekly classes every Thursday. Drop-in or grab a 10-pack. Book directly above — no redirects, no waiting.

Book a Session → Contact Us

team@unboundathletic.com.au · 0449 997 653 · 1/28 Flinders Pde, North Lakes

Want to chat first? Questions about youth classes, school programs, or holiday blocks?

Go to Contact Page →