Whether you’re a member at Unbound Athletic, or just want to drop in for a session in North Lakes — check out our class timetables and sessions. All classes are included in your membership; however, we also offer 10-session punch cards for visitors looking to stay on top of their fitness.
These punch cards are ideal for anyone on holiday in Brisbane who wants to get the most of out our fitness centre in a small timeframe. The cards need to be used within 3 months (10 sessions). Kids Club is also available.
Timetable
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Class Types
Our Strength & Fitness class offers the ultimate blend of strength, conditioning, and fun! Designed for anyone looking to build a well-rounded approach to their health and fitness, this program focuses on functional movements, improving overall strength, and boosting endurance. Whether you’re training for high-performance fitness or simply aiming to level up your personal health goals, this class is perfect for you. Please note: while inspired by functional fitness methods, this class is affiliated with CrossFit.
Our Cardio Fitness class is designed to build endurance, improve cardiovascular health, and enhance overall athletic performance. With a focus on high-intensity workouts and functional movement patterns, this class is perfect for those training for events like Hyrox or simply looking to boost their fitness levels. Please note: while inspired by similar training methodologies, this class is not affiliated with Hyrox.
With 150m2 upstairs isolation area and 200m2 functional area our open gym allows for flexibility, space & great access to equipment.
Take your training to the next level with our personalized approach to fitness. Whether you’re an athlete aiming to enhance performance, a sports club seeking structured strength and conditioning programs, or an individual looking for one-on-one support with weight loss or muscle building, we tailor every session to meet your goals. With expert coaching and evidence-based methods, we help you achieve results that last!
Fuel your body and optimize your performance with our expert nutrition coaching. From athletes needing performance-focused meal plans to individuals aiming for sustainable weight loss or better eating habits, we provide personalized guidance to suit your goals and lifestyle. Our approach combines science-backed strategies with practical tools, empowering you to make healthier choices and see long-term success.
Timetable
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Join Our Unbound Athletic Family
At Unbound Athletic, we’re all about making your fitness journey simple and stress-free. No hidden fees, no lengthy contracts—just a welcoming community, fully equipped gym, and programs designed to help you grow stronger every day.
Plus, our supervised Kids Club means you can train with peace of mind, knowing your little ones are well taken care of.
Ready to start? Just fill out the form above, and you’ll be on your way to joining an amazing community that’s here to support you every step of the way. We can’t wait to welcome you!
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